January 8th Retreat
9:45 am - 4:00 pm Bolinas, CA
Nurturing the Feminine Vessel: Gifting Yourself Time and Space in the New Year
Join us in this day-long womxn's somatic retreat to connect to the deepest layers of your being for emotional and physical support and release. When we give ourselves the gift of time and space we open up the passageway for joyful and loving connection to ourselves, each other and our community. From this loving and open place we then set intentions for the year ahead. This day of retreat takes place on a beautiful bluff-side private property in Bolinas, California overlooking the Pacific Ocean.
Through carefully guided practices of hatha and yin yoga, somatic movement and inner exploration, self-massage and meditation, you will experience a release of stagnant energy and outdated mindsets, and open to a more intuitive and connecting energy within yourself.
Your somatic guides for the day:
Hatha Yoga and Somatic Visioning: Carmen Casado
Yin Yoga and Meditation, Somatic Movement and Massage: Rachel Jennine Goudey
In addition to the guided work there will be plenty of time and space to simply BE, to find stillness in the nature of the land and sea, as well as to take a good soak in the ocean view hot tub!
Nourishment will be provided by celebrated chef and herbalist Ruthie Praskins, offering love to your vessel in the form of an organic farm to table vegetarian lunch with gluten free treats throughout the day, plus a coffee and herbal tea bar.
*All activities are held outdoors, and in case of rain can be indoors with an entire wall of sliding glass doors open for ventilation.
*The magnificent property is one hour or so from most Bay Area locations with easy on-site parking.
*There is an ocean-side hot tub and outdoor shower available to retreat participants.
*No yoga experience necessary.
*Investment: $130 Register here
(We have two sliding-scale slots available based upon need. Reach out directly to inquire.)
*With questions contact us
*Note: Due to COVID 19 all participants will be asked to have a same day negative antigen test, masks and distancing will be required for unvaccinated people, and everyone will be asked to sign a disclaimer.